fitness

A day of Arabic immersion – Amman edition | Levantine Arabic

Thanks to the wonders of the internet, this schedule for a day of Arabic #WorkFromHome goodness will transport you to sunny Jordan. Squeezing tonnes of Arabic practice into your normal daily schedule, this plan for a day of immersion in Levantine Ammiya will do wonders for your language skills (but we warn you, it may come with a side order of wanderlust).

The Middle East & North Africa Lockdown Diaries: SAUDI ARABIA – Halah Hamrani

With Covid-19 causing chaos throughout the world, we decided to conduct a series of interviews with people across the Middle East and North Africa to try to understand how the effects are being felt across the region. In this interview, Saudi fitness instructor and entrepreneur Halah Hamrani (FLAGBOXING) shares her reflections.

Halah Hamrani: The Saudi boxing instructor teaching women to ‘Fight Like a Girl’

Halah Al Hamrani is a Saudi martial arts instructor and owner of the FLAG (Fight Like…

The Omani fitness coach challenging culture through handstands

He places his hands on the floor of the coffee shop, manoeuvres a little upside…