7 local Instagrammers to follow if you’re travelling in the Middle East

Instagram is the perfect place to go for travel inspiration, but we often tend to follow fellow travellers from our own country or region as opposed to local people, who usually have much greater insight into the best places to go and show a more nuanced view of the local culture. Follow these 7 Instagrammers who share beautiful photographs and local perspectives on the countries where they live and document their adventures.

10 Palestinian foodies to follow

These 10 foodies are creating delectable dishes from Gaza to London to California. On this list you’ll find a mixture of famous best-selling authors and lesser-known, creative, sometimes part-time cooks. Follow them on social media for recipe inspiration, cooking classes and a unique insight into Palestinian cultural heritage.